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Heather Kramer Almquist
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Folder: About
Back
Our Team
Our Spaces
Our Values
FAQ
Folder: Therapists
Back
Brianna Lowry
Jessica Sublett
Gabe Plotnikov
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Meghan Onderdonk
Natasha Hoover
Heather Kramer Almquist
Groups
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Fantasy and Dreams Don’t Die After Childhood: the Nature of Expressive Arts
Expressive Arts, Parenting, Wellness & Mindful... 3/1/18 Expressive Arts, Parenting, Wellness & Mindful... 3/1/18

Fantasy and Dreams Don’t Die After Childhood: the Nature of Expressive Arts

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6 Hacks to Survive the Holidays (And Your Family)
Depression & Anxiety, LGBTQIA, Parenting, Wellness & Mindful... 12/20/17 Depression & Anxiety, LGBTQIA, Parenting, Wellness & Mindful... 12/20/17

6 Hacks to Survive the Holidays (And Your Family)

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I'm A Morning Person, Don't Hate Me
Parenting, Wellness & Mindful... 9/20/17 Parenting, Wellness & Mindful... 9/20/17

I'm A Morning Person, Don't Hate Me

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Can You Actually Connect With Your Kids Through Video Games?
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Can You Actually Connect With Your Kids Through Video Games?

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Let's Talk About Dreams! Part Three
Parenting, Wellness & Mindful... 8/2/16 Parenting, Wellness & Mindful... 8/2/16

Let's Talk About Dreams! Part Three

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Let's Talk About Dreams! Part Two
Parenting, Wellness & Mindful... 7/19/16 Parenting, Wellness & Mindful... 7/19/16

Let's Talk About Dreams! Part Two

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Let's Talk About Dreams! Part One
Parenting, Wellness & Mindful... 6/29/16 Parenting, Wellness & Mindful... 6/29/16

Let's Talk About Dreams! Part One

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Brain Structure and the Developing Mind: Part II
Depression & Anxiety, Parenting 3/24/16 Depression & Anxiety, Parenting 3/24/16

Brain Structure and the Developing Mind: Part II

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Brain Structure and the Developing Mind: Part I
Depression & Anxiety, Parenting 3/1/16 Depression & Anxiety, Parenting 3/1/16

Brain Structure and the Developing Mind: Part I

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Why and How: 2 Flavors of the Same Question
Couples & Partners, Friendships, Parenting 12/5/15 Couples & Partners, Friendships, Parenting 12/5/15

Why and How: 2 Flavors of the Same Question

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Parents of LGBTQ Youth group begins this week!
LGBTQIA, Parenting 11/17/15 LGBTQIA, Parenting 11/17/15

Parents of LGBTQ Youth group begins this week!

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ADD / ADHD in Teens and Adults
Men, Parenting, Women 2/6/15 Men, Parenting, Women 2/6/15

ADD / ADHD in Teens and Adults

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The Most Wonderful Time Of The Year
Depression & Anxiety, Parenting, Wellness & Mindful... 12/16/14 Depression & Anxiety, Parenting, Wellness & Mindful... 12/16/14

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The Dangers of Sleep Deprivation (as evidenced by this blog post)
Depression & Anxiety, Parenting, Wellness & Mindful... 11/23/13 Depression & Anxiety, Parenting, Wellness & Mindful... 11/23/13

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Helping Children Deal With Tragedy
Grief & Trauma, Parenting 4/19/13 Grief & Trauma, Parenting 4/19/13

Helping Children Deal With Tragedy

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Contact Us

Email: hello@sanctuarycounseling.com

Hours of Operation (may vary by location):

Monday–Thursday: 12:00PM to 9:00PM
Friday: 10:00AM to 7:00PM

Our Locations

Douglassville:
📞 610.385.3155
📍1125 Benjamin Franklin Hwy W Douglassville, PA 19518

Audubon:
📞 610.850.8009
📍2784 Egypt Rd Audubon, PA 19403

Lancaster:
📞 717.715.0926
📍1525 Oregon Pike, Suite 1502, Lancaster, PA 17601

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