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Folder: About
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Folder: Therapists
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Telling Your Story
Couples & Partners, Depression & Anxiety, Friendships, Grief & Trauma, Women 3/23/21 Couples & Partners, Depression & Anxiety, Friendships, Grief & Trauma, Women 3/23/21

Telling Your Story

I consider myself a storyteller. Growing up in theater, you are unknowingly trained in the art of storytelling. The most important lesson I learned from performing is that everyone thinks they are the main character.

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Reignite Your Passion
Couples & Partners, Updates & Events, Wellness & Mindful... 11/5/18 Couples & Partners, Updates & Events, Wellness & Mindful... 11/5/18

Reignite Your Passion

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Walk Inside Your Own Story
Updates & Events, Women 11/1/18 Updates & Events, Women 11/1/18

Walk Inside Your Own Story

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Imperfections Are Not Inadequacies
Friendships, Updates & Events, Women 10/26/18 Friendships, Updates & Events, Women 10/26/18

Imperfections Are Not Inadequacies

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Belonging, Connection, and Support
Depression & Anxiety, Friendships, Updates & Events 10/22/18 Depression & Anxiety, Friendships, Updates & Events 10/22/18

Belonging, Connection, and Support

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What's the Greater Risk?
Expressive Arts, Updates & Events, Women 10/19/18 Expressive Arts, Updates & Events, Women 10/19/18

What's the Greater Risk?

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Fantasy and Dreams Don’t Die After Childhood: the Nature of Expressive Arts
Expressive Arts, Parenting, Wellness & Mindful... 3/1/18 Expressive Arts, Parenting, Wellness & Mindful... 3/1/18

Fantasy and Dreams Don’t Die After Childhood: the Nature of Expressive Arts

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How to Battle Your Winter Blues
Depression & Anxiety, Featured, Wellness & Mindful... 2/9/18 Depression & Anxiety, Featured, Wellness & Mindful... 2/9/18

How to Battle Your Winter Blues

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Change is Coming: How to Cope with the New
Depression & Anxiety, Updates & Events, Wellness & Mindful... 1/26/18 Depression & Anxiety, Updates & Events, Wellness & Mindful... 1/26/18

Change is Coming: How to Cope with the New

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Book Review Series: Why reading should still be important to you
Wellness & Mindful... 10/6/17 Wellness & Mindful... 10/6/17

Book Review Series: Why reading should still be important to you

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I'm A Morning Person, Don't Hate Me
Parenting, Wellness & Mindful... 9/20/17 Parenting, Wellness & Mindful... 9/20/17

I'm A Morning Person, Don't Hate Me

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Fall Mindfulness
Depression & Anxiety, Wellness & Mindful... 10/6/16 Depression & Anxiety, Wellness & Mindful... 10/6/16

Fall Mindfulness

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Let's Talk About Dreams! Part Three
Parenting, Wellness & Mindful... 8/2/16 Parenting, Wellness & Mindful... 8/2/16

Let's Talk About Dreams! Part Three

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Let's Talk About Dreams! Part Two
Parenting, Wellness & Mindful... 7/19/16 Parenting, Wellness & Mindful... 7/19/16

Let's Talk About Dreams! Part Two

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Two Truths and a Lie: Expressive Arts Edition
Expressive Arts 7/9/16 Expressive Arts 7/9/16

Two Truths and a Lie: Expressive Arts Edition

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The Power of Acceptance
Depression & Anxiety 7/7/16 Depression & Anxiety 7/7/16

The Power of Acceptance

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Let's Talk About Dreams! Part One
Parenting, Wellness & Mindful... 6/29/16 Parenting, Wellness & Mindful... 6/29/16

Let's Talk About Dreams! Part One

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It Is OK Not To Be OK
Depression & Anxiety, Featured, Wellness & Mindful... 5/11/16 Depression & Anxiety, Featured, Wellness & Mindful... 5/11/16

It Is OK Not To Be OK

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Self Care Ideas
Expressive Arts, Wellness & Mindful... 5/4/16 Expressive Arts, Wellness & Mindful... 5/4/16

Self Care Ideas

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Inner Peace and Freedom: Don't Take Things Personally
Depression & Anxiety 4/14/16 Depression & Anxiety 4/14/16

Inner Peace and Freedom: Don't Take Things Personally

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Contact Us

Email: hello@sanctuarycounseling.com

Hours of Operation (may vary by location):

Monday–Thursday: 12:00PM to 9:00PM
Friday: 10:00AM to 7:00PM

Our Locations

Douglassville:
📞 610.385.3155
📍1125 Benjamin Franklin Hwy W Douglassville, PA 19518

Audubon:
📞 610.850.8009
📍2784 Egypt Rd Audubon, PA 19403

Lancaster:
📞 717.715.0926
📍1525 Oregon Pike, Suite 1502, Lancaster, PA 17601

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